Youth Training Model: Wellness Wheel
To deliver an inter-disciplinary program across youth of all ages, Infinity Wellness Foundation created a curriculum model that integrates TOTAL Wellness to educate and empower today’s youth to lead more active and healthy lives. The Model shapes the five most important disciplines of wellness into a TOTAL program:
- Nutrition
- Strength Training
- Aerobic Training
- Flexibility
- Mind/Body
The WELLKIDS® Model grew from a grassroots initiative in Washington, DC, involving more than 700 students and 25 physical trainers in hundreds of sessions in schools. The WELLKIDS® Model is designed to be success-oriented and delivered with a youth-driven attitude. The objective is to change behavior and build confidence in youth and influence healthy living in their community.
WELLKIDS® is a registered trademark of Infinity Wellness Foundation.
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Infinity Wellness
PO Box 53209
Washington, DC 20009-3209
847-971-8994
info@infinitywellness.org
