Over the summer, Infinity Wellness Foundation partnered with the local, non-profit organization, YoKid to boost our mind/body section of our WellKIDS curriculum.
With help from YoKid, we’ve restructured our 10 minute Mind/Body section and identified three main components:
1. Sun Salutations – Warm up
2. YoKid Playing Cards
3. Relaxation and Breathing – Cool down
So far our coaches have had nothing but success integrating the new format in their classes and using their YoKid Cards with our students!
The cards have pictures of children doing yoga poses and provide an educational and interactive way for WellKIDS coaches to teach yoga to our students.
The picture below is courtesy of WellKIDS Coach Ashley Deans and elementary students at Francis Stevens Educational Campus.