About Us

Yoga on the Court

Lance Breger, President

Lance Breger

Lance Breger is leading practitioner and creator for the next wave of fitness – total wellness through an integrated and interdisciplinary program. Lance started his career at 19 when he became certified as a personal trainer by the National Academy of Sports Medicine (NASM). Currently, he is the Head Private Trainer at MINT Health Club & Spa in Washington, DC.  He is Founder & President of Infinity Wellness Foundation. Breger was named as one of the top trainers in Washington, DC by Washingtonian Magazine in 2011. Through his 12+ years of study and application in the fitness and wellness industry he developed a TOTAL Wellness program to address the unique needs within the life span. Lance’s work led to recognition by the IDEA Health & Fitness Association as the 2011 Program Director of the Year.